Health and Lifestyle
Explore our collection of articles about health and lifestyle, curated by our expert writers and editors.

Netizens are currently celebrating National Girlfriends Day, a powerful reminder to honor the incredible women who enrich our lives with unwavering support, friendship, and strength. This article delves into the essence of this unique celebration, exploring its debated origins and the heartfelt ways Kenyans are planning to recognize the profound impact of their platonic and romantic "girlfriends."
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Latest Articles

Amusement Park Ride Malfunction in Taif Sparks Global Safety Concerns
A terrifying amusement park accident in Taif, Saudi Arabia, saw a ride's arm snap off mid-swing, sending passengers plunging to the ground. This article details the incident and its immediate aftermath, placing it within the disturbing context of a growing number of ride malfunctions around the globe and highlighting the urgent need for a renewed focus on amusement park safety and regulation.

Kenya's Mpox Outbreak: 314 Cases Confirmed, Ministry of Health Intensifies Response
Since the outbreak of Mpox began in July 2024, Kenya has officially confirmed 314 cases and five deaths, spanning across 22 counties. This article provides a detailed breakdown of the outbreak's spread, the Ministry of Health's comprehensive response efforts, and the critical public health advisories issued to the public to curb further transmission and ensure community safety.

No Bans Yet, NACADA Clarifies New Alcohol Policy
This article breaks down the controversial proposals, the official stance from NACADA, and the transparent process of public participation that will shape the future of alcohol regulation in Kenya.

Joan Anderson, the Woman Who Named the Hula Hoop, Dies at 101
Joan Anderson, the Australian-born model who gave the iconic hula hoop its famous name, has passed away at the age of 101. This article recounts her fascinating life, her uncredited contribution to a toy that sold millions, and the "gentleman's handshake" deal that led to a modest financial settlement but denied her the formal recognition she deserved.

Eddie Butita Challenges NACADA's Proposed Alcohol Ban
Eddie Butita has voiced his strong opposition to NACADA’s proposed ban on online alcohol advertising and celebrity endorsements. This article unpacks his argument that the move is misguided and exclusionary, and explores his call for collaboration between government, industry, and content creators to co-develop ethical, modern guidelines for a healthier society.

Dennis Itumbi Criticises NACADA’s Proposed Alcohol Regulations
Dennis Itumbi has cautioned that NACADA's proposed ban on alcohol advertising by content creators could cripple Kenya’s young digital economy. This article explores his argument that content creators are vital entrepreneurs and urges the authority to prioritize inclusive public consultation over sudden, all-encompassing regulations.

Elon Musk's Projected Wealth Ignites Global Debate on Inequality
Elon Musk is projected to become the world's first trillionaire by 2027, a staggering financial milestone that has sparked intense public debate. This article delves into the implications of such concentrated wealth, the widespread online criticism questioning its moral ramifications, and the societal discourse around a billionaire's potential to address pressing global issues like hunger and homelessness.

Social Health Authority Seeks 64 Senior Leaders to Propel Kenya's Healthcare Transformation
The Social Health Authority (SHA) has declared 64 pivotal senior managerial positions vacant, signaling a robust push to enhance its institutional capacity and deliver on its mandate. This significant recruitment drive, initiated just months after Dr. Mercy Mwangangi's appointment as CEO, invites visionary professionals to shape the future of Kenya's social health landscape, with a strict adherence to constitutional integrity and meritocracy.

Sam Altman Warns ChatGPT Conversations Lack Legal Protection
OpenAI CEO Sam Altman has issued a critical warning: your conversations with the AI chatbot are not legally protected and could be used as evidence in court. Discover the profound implications of this revelation for personal privacy in the age of artificial intelligence.

The Mysterious Death of Tech Visionary Susan Njoki Sparks Outcry for Justice
The sudden and deeply unsettling death of Susan Kamengere Njoki, beloved CEO of Toto Touch, has sent shockwaves through Kenya. This article delves into the escalating investigation, the family's fight for truth, and the critical questions raised about patient consent and mental health advocacy.

Whispers from the Kalahari: Can One Woman Save the N|uu Language from Extinction?
Imagine a language so rare, only one fluent speaker remains. N|uu, a click language deeply rooted in the origins of humankind, faces extinction. But hope flickers as a dedicated linguist and the last fluent speaker, Ouma Katrina Esau, race against time to pass on its unique sounds – including the rare "kiss click" – to a new generation, defying centuries of colonial suppression.

Global Star, African Citizen: Ciara's Bold Move Inspires Diaspora Connections
Witness a heartwarming moment as global superstar Ciara officially receives her Certificate of Nationality for Benin Republic! This article delves into the significance of her embrace of African heritage, highlighting the growing movement of diaspora connection and the powerful message of unity and cultural pride.

Defying Global Decline, Women Lead the Way in English Proficiency
Africa emerges as a beacon of progress! Discover how the continent, especially its women, is consistently improving English proficiency, with top nations like South Africa and Kenya leading the charge.

South Africa Secures Fourth Spot in Telegraph Travel Awards, Leading Africa's Tourism Charge
South Africa has earned the prestigious fourth position in the 2025 Telegraph Travel Awards! This accolade solidifies its decade-long reign in the top 10, celebrating everything from Kruger's majestic wildlife to Cape Town's electrifying nightlife.

Jeff Koinange Reveals Details of First Marriage
Renowned Citizen TV journalist Jeff Koinange opened up about his previously undisclosed first marriage, offering a glimpse into his private life and the amicable reasons behind its conclusion. Discover the details of this revelation and what it means for the public persona of one of Kenya's most recognizable media figures.

76-Year-Old Woman Gives Birth Amidst Regional Challenges
76-year-old Embeyte Medhin Hagos from Mekelle, Ethiopia's Tigray region, has given birth to her first child. This remarkable event, achieved through IVF, brings a powerful message of hope and new beginnings to an area long impacted by conflict and instability.

Chebet Ronoh's Courageous Revelation on Abusive Relationships and Personal Healing
Digital content creator Chebet Ronoh bravely opens up about her past abusive relationships, revealing the devastating impact of manipulation and how her own people-pleasing nature left her vulnerable. This article delves into her candid confessions, highlighting the importance of platforms like "That'sWhatSheSaid" in fostering vital conversations around trauma, healing, and self-awareness among young women.

Nurses' Union Demands Justice: Full Support for Action Against NCK Breaches
The Kenya National Union of Nurses (KNUN) has thrown its full support behind the Health Cabinet Secretary's decisive action to suspend the NCK boss and revoke illegal nursing internships. This article delves into the serious breach of regulations, exposing how 42 students were unlawfully posted before completing their studies, underscoring a unified commitment to integrity in Kenya's healthcare system.

Kenya Prepares for Lenacapavir, HIV Prevention's "Next Best Thing"
The global fight against HIV reaches a pivotal moment with Lenacapavir, a groundbreaking injectable drug promising six months of protection per dose. Endorsed by the WHO and praised as "the next best thing" to a vaccine, this long-acting solution is set to revolutionize prevention, offering unprecedented convenience and hope at an accessible cost of Sh6,000, particularly for high-risk populations in Kenya and beyond.

Global Droughts Unmask a Catastrophe Demanding Urgent Action
A harrowing new report from leading international bodies reveals that droughts between 2023 and 2025 represent the most devastating in recorded history, driven by climate change and resource depletion. This article exposes the "silent killer" silently ravaging lives, livelihoods, and economies, particularly across Africa, and outlines critical strategies for building resilience against this escalating global catastrophe.

Baba Talisha Reveals Daughter's Health Update
Kenyan TikTok sensation Baba Talisha opens his heart about his daughter Talisha's new diagnosis of Autism Spectrum Disorder (Level 2), ADHD, and Dyslexia. Learn how this brave family, whose journey began with a miraculous recovery from a near-fatal accident, is embracing clarity and charting a new, targeted path for Talisha's care and development.

The EduAfya Scandal: How KSh2.2 Billion Vanished, Leaving Kenyan Students' Healthcare in Jeopardy
Audit reveals KSh2.2 billion overpayment in Kenya's EduAfya scheme, raising alarm over student healthcare funds. Uncover the depth of this corruption scandal.

Lighting the Way: Giving Light Society's Holistic Approach to Youth Empowerment in Makueni
Discover how Giving Light Society empowers Kenyan youth! Learn about their recent visits to Makueni schools, focusing on mentorship, menstrual health, and sustainable community growth.

Lupita Nyong'o Breaks Silence on Fibroids, Launches Major Research Grant
Lupita Nyong'o courageously reveals her painful battle with uterine fibroids and subsequent surgery, igniting a vital conversation on women's health. Discover how her personal struggle is now fueling a new research grant and legislative push for less invasive treatments, challenging the normalization of female pain for millions globally.

Game Changer: Kenya Set to Roll Out New Twice-Yearly HIV Prevention Injection by 2026
Kenya pioneers the rollout of Lenacapavir (LEN) by Jan 2026, a revolutionary twice-yearly injectable HIV prevention drug. Discover how this new PrEP offers hope.

Kenya Joins Nations Affirming LGBTQ+ Rights Amidst Opposition
In a significant display of its commitment to global human rights, Kenya has voted to extend the vital mandate of a UN expert protecting LGBTQ+ individuals from discrimination and violence worldwide. Discover what Kenya's 'Yes' vote means for the ongoing fight for equality, set against a backdrop of complex international dynamics and shifting alliances.

Investing in Kenya's Youth Through Empowerment Initiatives Like WEDCO
With youth unemployment soaring and opportunities scarce, digital credit provider MyCredit has stepped up, donating Ksh.500,000 to the WEDCO Youth Program. This article explores how targeted initiatives focused on life skills, entrepreneurship, and mental health are transforming vulnerable young Kenyans into job creators and community leaders, highlighting a vital pathway to securing the nation's future.

The Ripple Effect: USAID Withdrawal and the Future of SRHR, Gender, and Inclusion in Kenya
USAID withdrawal hits Kenya's SRHR, gender equality & disability inclusion. Discover how youth leaders are fighting for alternative funding & a resilient future.

China's EVs Going From Niche to Necessity
Forget luxury—in China, electric vehicles are now the go-to for affordability and efficiency. This article dives into how China became the global leader in EVs, propelled by visionary strategy and massive investment, exploring the economic and environmental benefits that make EVs a mainstream reality for millions, and what that means for the world.

Kenya's Health Ministry Launches Nationwide Purge of Unsafe Facilities
Kenya's Ministry of Health has unleashed a powerful crackdown, shutting down 728 non-compliant healthcare facilities across five counties! Health CS Aden Duale declares this is "only the beginning" of a nationwide operation to stamp out quack medics and protect patient safety. Discover where facilities were closed and how you can join the fight for a dignified healthcare system.

Discover How Africa is Forging a New Path to Health Sovereignty
Africa is spearheading a monumental shift from aid dependency to self-reliance in its health systems! Discover how nations like Nigeria are championing local pharmaceutical production, strengthening supply chains, and building sustainable health solutions that will redefine equitable access across the continent.

Are Corporate Giants Walking Back on Their Green Promises?
Major corporations like BP, Coca-Cola, and HSBC are facing intense scrutiny for allegedly retreating from crucial climate pledges just as global warming intensifies. Dive into the alarming trend of corporate backtracking, the call for transparency, and how employee activism is becoming a powerful force demanding genuine climate action.

Navigating the Frontiers of Innovation: Understanding the World's Top Science and Technology Clusters
The global economy is increasingly shaped by concentrated hubs of innovation. This article delves into the critical role of science and technology clusters, exploring how international patent applications and scientific publications serve as key indicators of their influence and impact on driving worldwide progress, as highlighted by the Global Innovation Index 2024.

Women-Led MSMEs Spark New Trade Horizons in Nairobi
Nairobi hosts the groundbreaking Tunisian Food and Handcrafts Expo, an event specifically designed to boost women-led micro, small, and medium enterprises (MSMEs) from both Kenya and Tunisia. Discover how this three-day showcase aims to deepen economic ties, promote cultural exchange, and empower women entrepreneurs, driving significant growth in bilateral trade and setting a precedent for intra-African collaboration.

Unlocking High Returns with College Majors That Drive Global Success
Discover which college degrees offer the highest return on investment globally, transforming academic pursuits into lucrative and impactful careers. This article dives into the top 5 majors that consistently deliver significant financial and professional dividends, exploring why they are invaluable in today's dynamic job market.

Where Do We Live the Longest? A Fascinating Look at Life Expectancy Around the World!
Ever wondered how long people live in different corners of the globe? A compelling new map from Visual Capitalist reveals the startling disparities in life expectancy by country, offering a fascinating glimpse into global health, development, and quality of life. Join us as we explore the secrets of the world's longest-living populations and uncover the challenges faced by those with the shortest lifespans.

Desiree Hill Diagnosed Her Own Destiny From Scalpel To Socket Wrench and Built a Million-Dollar Auto Empire!
Discover the extraordinary journey of Desiree Hill, who traded a demanding career as an oncology medical assistant for the world of auto mechanics. This inspiring article chronicles her audacious leap of faith, self-taught expertise, and the entrepreneurial spirit that transformed a side hustle into Crown's Corner Mechanic, a thriving business set to hit $1 million in revenue. Learn how a single mom's determination, fueled by YouTube tutorials and family collaboration, is challenging industry norms and paving the way for a new generation of mechanics.

Unveiling the Sleek, Indestructible Durapol Bins Reshaping Nairobi's Grand Stage
Join us as we explore the stylish debut of the new Durapol litter bins – a game-changer in public aesthetics and environmental stewardship. Far from mere receptacles, these heat-resistant, tamper-proof marvels are redefining modernity, hygiene, and the very allure of our vibrant metropolis. Discover how this sophisticated upgrade is enhancing Nairobi's 'vibe' and setting the stage for a cleaner, more captivating urban experience.

Scientists Pinpoint the Minimum Exercise for a Hypertension-Free Life
Discover the groundbreaking scientific finding that reveals the precise amount of weekly physical activity needed to significantly lower your risk of high blood pressure. Learn how just five hours of moderate exercise can be your most potent defense against the "silent killer" and pave the way for lifelong cardiovascular health.