Health and Lifestyle
Explore our collection of articles about health and lifestyle, curated by our expert writers and editors.

The Ministry of Education has banned all extra-curricular and social activities in schools during the Third Term to allow national exam candidates to focus on their studies. This article outlines the new directive, the banned activities, and the timeline for the upcoming national examinations.
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Latest Articles

Kenya's Shrinking Millionaire Class: A Deep Dive into the Wealth Report and its Economic Implications
Nairobi's elite are a major force in Kenya's economy, but new data shows their numbers are shrinking. What does this mean for the country's future?

More Than a Meeting Point: Unveiling the Secrets of the Kenya National Archives
Many Nairobians know the Kenya National Archives as just a landmark and meeting point in the CBD. This article invites you to look closer and discover the hidden treasures within, revealing that this iconic building is a vibrant museum and a vital repository of Kenya's pre- and post-colonial history.

Pastor Kanyari's New Rule: Is Sh300 the Cost of Salvation?
Controversial preacher Pastor Victor Kanyari has introduced a new Sh300 monthly registration fee for his congregants. This article explores the reasoning behind the move, the ethical debate it has ignited, and Kanyari's defense that the fee is a necessary measure to ensure loyalty and accountability within his ministry.

Discover New Tricks Car Thieves Are Using to Steal Cars in Kenya
Car theft in Kenya is evolving, with criminals now employing sophisticated signal jammers and spoofing kits to bypass traditional security systems. This article exposes the new tactics used by thieves and offers crucial advice on how Kenyan motorists can upgrade their vehicle security strategies to evade these high-tech threats.

Florida Woman Arrested for Unlicensed Dental Work with Superglue
A Florida woman has been arrested for allegedly performing unlicensed dental work, including installing phony veneers with superglue. This article explores the shocking details of the case, the severe health consequences for victims, and the dangers of seeking out cheap, unregulated cosmetic proce

Released: Lil Nas X Arrested and Hospitalized After Alleged Assault and Overdose
Grammy-winning artist Lil Nas X was arrested and hospitalized after allegedly assaulting a police officer and suffering a possible overdose. This article explores the shocking details of the incident, the rapper’s legal troubles, and the public's reaction to the sudden turn of events for the 26-year-old star.

Exercise and Cognitive Health: New Findings in 2025
Exercise is a powerful tool for boosting brain health. Recent studies in 2025 have solidified the link between physical activity and improved cognitive function,

Akothee Announces Break from All Projects for Her Health
Renowned Kenyan singer and entrepreneur Akothee has announced an indefinite break from all her projects, citing severe health challenges. This article delves into the reasons behind her decision, her battle with burnout and persistent headaches, and what this pause means for her music, businesses, and charitable foundation.

A Jollof Feast for the Ages: Hilda Baci’s Bold Bid for a New Record
Nigerian culinary sensation and Guinness World Record holder Hilda Baci has set her sights on a new, ambitious goal: cooking the largest pot of Jollof rice ever made. This article delves into the details of her historic project, its cultural significance, and how the "Jollof" challenge is a celebration of West African heritage.

The OnlyFans Empire: How a Billion-Dollar Business Is Rewarding Its Owner
OnlyFans, the UK-based content platform, is seeing explosive growth in both creators and subscribers, resulting in a massive financial windfall for its owner, Leonid Radvinsky. This article delves into the company's latest financial results, its evolving business model, and what the numbers reveal about the booming creator economy.

Japan Set To Invest in Kenya's Automotive Future
Japan has committed up to Sh22 billion in Samurai financing to Kenya, a strategic partnership aimed at revolutionizing the country's automotive and energy sectors. This article explores how this funding will boost local manufacturing, create jobs, and pave the way for a sustainable economic future.

Lil Nas X and the Blurry Line Between Art and Life
An unexpected incident involving rapper Lil Nas X and Los Angeles police has put the spotlight on the artist's turbulent journey. This article delves into the details of his recent arrest and explores the relentless pressures and scrutiny that often accompany fame in the digital age.

Beyoncé Explores New Collection of Protective Styles
The launch of Beyoncé's new hair care collection, CÉCRED, is more than just a product release—it's a personal mission. This article explores how her new line is addressing the long-standing challenges of maintaining healthy hair while wearing wigs, weaves, and braids, drawing on a lifetime of personal and professional experience.

Discover Kenya's Bold Move to Regulate Cooking Gas Prices
Kenya's energy regulator is set to introduce a maximum retail price for cooking gas, a move aimed at stabilizing costs and protecting consumers. This article delves into the ambitious plan, its potential impact on households and the industry, and the complexities of bringing stability to a volatile market.

Narok Hospital Issues 14-Day Deadline for Unclaimed Remains
Narok County Referral Hospital has issued a 14-day notice for relatives to claim nine uncollected bodies, citing the Public Health Act. Learn what happens next and why timely action matters.

GLP-1 Drugs: Weight Loss Benefits and Side Effects in 2025
GLP-1 receptor agonists, such as Ozempic, Wegovy, Mounjaro, and Zepbound, have transformed the landscape of weight loss and diabetes management, becoming a hot topic in 2025 health news.

Japanese Scientists Target Down Syndrome with CRISPR Breakthrough
Japanese researchers have utilized CRISPR technology with unprecedented precision, targeting the extra chromosome responsible for Down syndrome. This article delves into the potential of this groundbreaking research, the ethical considerations it raises, and its implications for families worldwide.

Presidential Power & Posh Kicks: The Deeper Story Behind Ruto's KSh 130,000 Ferragamo Sneakers
President William Ruto's choice of luxury Ferragamo sneakers at a football match has sparked a national debate. This article explores the political symbolism of luxury fashion, its intersection with the Kenyan economy, and what this viral moment reveals about modern political image-making.

MianU; Regina King’s New Wine Honors Her Son’s Memory
Regina King has launched MianU, a new orange wine, as a heartfelt tribute to her late son, Ian Alexander Jr. This article explores the story behind this unique and personal venture, delving into how King is channeling her grief into a beautiful, tangible legacy that celebrates her son’s spirit.

How an AI Startup is Revolutionizing Communication for Kenya’s Deaf Community
A Nairobi-based startup is leveraging AI and motion capture to create Africa's first Kenyan Sign Language (KSL) translation tool. Discover how Signvrse is using technology to break down communication barriers, empower the deaf community, and turn a sci-fi dream into a life-changing reality.

Seeking the Truth: Samidoh's Testimony in the Jeff Mwathi Inquest
Samidoh has testified in the inquest into the death of his nephew, interior designer Jeff Mwathi. This article explores Samidoh's powerful testimony, his disbelief in the suicide theory, and his call for the court to uncover the truth behind the tragic incident.

Madonna Urges Pope to Visit Gaza Amid Famine Fears
Global pop icon Madonna has made a powerful plea on social media, urging Pope Leo XIV to visit Gaza and bring "light to the children before it's too late." This article explores Madonna's impassioned call to action, the worsening humanitarian crisis in the besieged territory, and the growing international pressure on Israel to allow more aid.

Verification is Not Negotiable: Health CS Duale Responds to Court Ruling on NHIF Committee
Health Cabinet Secretary Aden Duale has stated that while the Ministry of Health will respect a court ruling that declared the NHIF Pending Medical Claims Verification Committee unconstitutional, the principle of verification remains non-negotiable. This article delves into the court's decision, Duale's response, and the government's commitment to ensuring accountability and transparency in settling pending medical bills.

BBC Clarifies Child Sex Trade Documentary Amid Government Scrutiny
Amidst claims questioning the age of victims, the BBC has issued a firm clarification regarding its recent investigation into Kenya’s child sex trade. This article, reporting from Nanyuki, Laikipia County, delves into the controversy sparked by Interior CS Kipchumba Murkomen’s statements, the BBC's unwavering stance on its public interest journalism, and the crucial evidence initially handed over to Kenyan authorities.

Bus Crash Adds to Kenya's Alarming Road Carnage
A tragic accident involving a Royal Liner bus, a flatbed trailer, and a fuel tanker on the Kisumu-Busia highway has left several people feared dead and scores injured. This article details the latest road tragedy, its connection to a series of recent fatal accidents, and the government's vow to step up efforts to curb the rising number of crashes.

Jane Omusula's Family Grapples with Unrecovered Body After Crash
The family of Jane Omusula, an emergency flight nurse who perished in an aircraft crash, is facing a unique and agonizing grief. This article explores the personal devastation of her family, the professional excellence that defined her life, and the government's response as the search for her remains continues, leaving a void that cannot be healed without closure.

Gates Foundation Unveils Groundbreaking Contraceptives
The Bill & Melinda Gates Foundation has launched an innovative long-term hormonal IUD and expanded access to a self-injectable contraceptive in several countries, including Kenya. This article explores these groundbreaking advancements, the foundation's $2.5 billion commitment to women's health, and how these initiatives are set to empower women with greater reproductive autonomy.

Heartbreak and Red Tape: The Plight of Baby Chloe and the Social Health Authority
This article delves into the heartbreaking case of 10-month-old Chloe Agnes Nyango, a young heart patient whose family is now entangled in a bureaucratic nightmare with the Social Health Authority (SHA). After being promised support for her life-saving surgery in India, the family's hope turned to despair as the SHA allegedly reneged on its commitment, leaving them in a dire financial situation.

A Sh1.2 Billion Ghost: The Scandal of the Unopened Police Hospital
A state-of-the-art Sh1.2 billion hospital for the National Police Service remains a ghost facility years after its completion, according to a recent Senate report. This article explores the shocking details of the fully equipped but non-operational hospital, the reasons for the delays, and the serious questions this raises about accountability and the welfare of police officers.

A New Era for Women's Health: Gates Foundation Launches a Groundbreaking 8-Year Contraceptive in Kenya
The Gates Foundation is set to revolutionize women's health with the launch of a groundbreaking 8-year hormonal IUD contraceptive in Kenya. This article explores the details of this world-first initiative, the foundation's broader $2.5 billion commitment to women's health, and how these new options are expanding choices for family planning across Africa.

Kenyan Doctors Issue 14-Day Strike Ultimatum Over Unpaid Arrears
Kenya is on the brink of a major health crisis as doctors, through their union KMPDU, have issued a 14-day strike ultimatum to the government. This article explores the long-standing dispute over unpaid salaries and benefits, the broken promises, and the potential impact of a nationwide strike on the country's already fragile healthcare system.

Zara Ads Banned for Featuring "Unhealthily Thin" Models
Fashion giant Zara has had two of its recent advertisements banned by the UK's Advertising Standards Authority (ASA) for being "socially irresponsible." This article explores the details of the ban, the specific issues identified by the watchdog, and the ongoing conversation about body image and responsibility in fashion advertising.

UK Rolls Out Gonorrhoea Vaccine to Tackle Record Infections
With gonorrhoea infections reaching historic highs, the NHS in the UK has launched a pioneering vaccination program. This article explores the new jab's purpose, its predicted impact on public health, and what this innovative step means for a growing global challenge.

Can Ireland's Data Center Growth Coexist with Climate Goals?
Ireland has become a hub for global tech giants, but this digital success story comes with a hidden cost. This article examines the massive power consumption and environmental impact of data centers in Dublin, exploring the conflict between economic gain and the urgent need for climate action.

Discover How AI's Power Demand is Pushing the Grid to a Breaking Point
A silent energy crisis is unfolding, with AI data centers pushing national power grids to their limits. This article explores the record-high costs, infrastructure strain, and the innovative solutions, including a renewed focus on nuclear power, that are being pursued to prevent an energy collapse.

How Record-Breaking Floods Paralyzed New York and New Jersey
A powerful storm system recently brought chaos and destruction to the New York and New Jersey metro areas. This article delves into the unprecedented flash floods that turned streets into rivers, crippled transportation, and prompted states of emergency, exploring how communities and officials are navigating this new era of extreme weather.

Celebrating the Unbreakable Bonds of Girlfriends This National Girlfriends Day
Netizens are currently celebrating National Girlfriends Day, a powerful reminder to honor the incredible women who enrich our lives with unwavering support, friendship, and strength. This article delves into the essence of this unique celebration, exploring its debated origins and the heartfelt ways Kenyans are planning to recognize the profound impact of their platonic and romantic "girlfriends."

Amusement Park Ride Malfunction in Taif Sparks Global Safety Concerns
A terrifying amusement park accident in Taif, Saudi Arabia, saw a ride's arm snap off mid-swing, sending passengers plunging to the ground. This article details the incident and its immediate aftermath, placing it within the disturbing context of a growing number of ride malfunctions around the globe and highlighting the urgent need for a renewed focus on amusement park safety and regulation.

Kenya's Mpox Outbreak: 314 Cases Confirmed, Ministry of Health Intensifies Response
Since the outbreak of Mpox began in July 2024, Kenya has officially confirmed 314 cases and five deaths, spanning across 22 counties. This article provides a detailed breakdown of the outbreak's spread, the Ministry of Health's comprehensive response efforts, and the critical public health advisories issued to the public to curb further transmission and ensure community safety.